A FEW ANXIETY TIPS TO HELP YOU FEEL BETTER!!!
Question:
If you do a bunch of morphine so that you are close to death, you won’t feel any anxiety! Hey, that’s one way. Patty
Response:
If you do a bunch of morphine so that you are close to death, you won’t feel any anxiety! Hey, that’s one way.
But what if I fear death more than anything? :) Or are we talking comatose here? Gwen
Response:
Focus on outward. Stop telling your self something is wrong, nothing will happen to you. You will be fine. It’s in your mind, relax. Think with what your eyes see, not what your worried about. You will not do anything to harm anybody , because you love the lord and you are a good person.Also, Life is very beautful once you relax and regain your normal tthoughts!! It is just a thought in your mind,it goes away when you understand, that it is yourself and not the anxiety bringing on bad thoughts. also U CAN : close your eyes and focus on your mind flying away from that bad experience into the new day; today!!! VERY IMPORTANT!!! #1 the past or yesterday or the first time you experienced, this normal thing that happens in life:::IT is HISTORY!!! "PAST , not today!!! #2 Today is a Gift , that you are alive and well, that is why they cal lit the Present,,you are your own gift every day!!! #3Tomorrow or the future is a mystery!!!
Response:
Focus on outward. Stop telling your self something is wrong, nothing will happen to you. You will be fine. It’s in your mind, relax.
Oh, hell…… Think with what your eyes see, not what your worried about.
Sometimes people with PAD don’t like what their eyes see!!! You will not do anything to harm anybody , because you love the lord and you are a good person.Also, Life is very beautful once you relax and regain your normal tthoughts!! It is just a thought in your mind,it goes away when you understand, that it is yourself and not the anxiety bringing on bad thoughts.
also U CAN : close your eyes and focus on your mind flying away from that bad experience into the new day; today!!! VERY IMPORTANT!!! #1 the past or yesterday or the first time you experienced, this normal thing that happens in life:::IT is HISTORY!!! "PAST , not today!!! #2 Today is a Gift , that you are alive and well, that is why they cal lit the Present,,you are your own gift every day!!! #3Tomorrow or the future is a mystery!!!
John L.
Response:
isadore schlecher schreef: – Hide quoted text — Show quoted text – Focus on outward. Stop telling your self something is wrong, nothing will happen to you. You will be fine. It’s in your mind, relax. Think with what your eyes see, not what your worried about. You will not do anything to harm anybody , because you love the lord and you are a good person.Also, Life is very beautful once you relax and regain your normal tthoughts!! It is just a thought in your mind,it goes away when you understand, that it is yourself and not the anxiety bringing on bad thoughts. also U CAN : close your eyes and focus on your mind flying away from that bad experience into the new day; today!!! VERY IMPORTANT!!! #1 the past or yesterday or the first time you experienced, this normal thing that happens in life:::IT is HISTORY!!! "PAST , not today!!! #2 Today is a Gift , that you are alive and well, that is why they cal lit the Present,,you are your own gift every day!!! #3Tomorrow or the future is a mystery!!!
I don’t really mind, but you’re in for some trouble, I’m sure. P.P.
Response:
Focus on outward. Stop telling your self something is wrong, nothing will happen to you.
<snipped Don’t tell me, Platitudes R Us has a sale on? — Gary Cooper
Response:
Isadore: I realize you have only made 4 posts in the month or so that you have been on the net. (at least from this address) You tried to make people feel better. You may have made some people feel better, but you have also made many people feel bad. It is a good idea to read a newsgroup for a few weeks before posting. You have inadvertently insulted several people on this group. I am one of the people who feel very insulted by some of the things you had to say. You made assumptions about me that are not correct. Do you have a Panic Attack Disorder? Or do you suffer from mild anxiety? I believe, and my Doctor does too, that my Panic Attack Disorder is a "physical" chemical imbalance. It is NOT in my mind. Please do not come here speaking about something you know nothing about. Many of the people here have a serious illness that cannot be fixed by your "think happy thoughts cure". I also do not like being told to – tell myself that I love some "Lord". How dare you assume I believe in YOUR God. — Kiesha Van Dyke To e-mail, remove ** from address. – Hide quoted text — Show quoted text – Focus on outward. Stop telling your self something is wrong, nothing will happen to you. You will be fine. It’s in your mind, relax. Think with what your eyes see, not what your worried about. You will not do anything to harm anybody , because you love the lord and you are a good person.Also, Life is very beautful once you relax and regain your normal tthoughts!! It is just a thought in your mind,it goes away when you understand, that it is yourself and not the anxiety bringing on bad thoughts. also U CAN : close your eyes and focus on your mind flying away from that bad experience into the new day; today!!! VERY IMPORTANT!!! #1 the past or yesterday or the first time you experienced, this normal thing that happens in life:::IT is HISTORY!!! "PAST , not today!!! #2 Today is a Gift , that you are alive and well, that is why they cal lit the Present,,you are your own gift every day!!! #3Tomorrow or the future is a mystery!!!
Response:
Focus on outward.
Okay..I can live with that one. Stop telling your self something is wrong, nothing will happen to you. You will be fine. It’s in your mind, relax.
What a bunch of absolute horse hockey! Hey, are you friends with someone MY anxiety and PA’s are NOT all "in my mind". They are in my biochemistry. Now, sometimes my mind can make my problem worse…or better. But, it all comes down to a biochemical imabalance. That’s why I take medication! Same as I would if I were having seizures…which, in fact are somewhat like PA’s in the way they occur and how they are treated, i.e. Klonopin. Think with what your eyes see, not what your worried about.
Nice platitude, but worthless in the throes of a PA. You will not do anything to harm anybody , because you love the lord and you are a good person.
Exactly which "lord" do I love. Sure isn’t that "Jesus" character that the Christian’s are always pushing on me. Don’t have any argument with "his message" in particular…just his followers. Now if you’re talking about the "Lord of the Greenwood" or "The Lord of the Trees"…Him, I love. IOW, don’t preach religion here. You have people with LOTS of different views….and we aren’t all Xtian! Also, Life is very beautful once you relax and regain your normal tthoughts!!
My thoughts are completely "normal" for me. And, just what exactly is "normal"????? It is just a thought in your mind,it goes away when you understand, that it is yourself and not the anxiety bringing on bad thoughts.
I don’t have "bad thoughts" related or unrelated to anxiety. also U CAN : close your eyes and focus on your mind flying away from that bad experience into the new day; today!!!
OH GAG! Please cut the "New Age" crap. Next thing you’re going to be giving us little affirmations to repeat. Go see Jack Handy! VERY IMPORTANT!!! #1 the past or yesterday or the first time you experienced, this normal thing that happens in life:::IT is HISTORY!!! "PAST , not today!!!
Okay, yes yesterday is past. So…..I still have a memory of that day. Haven’t completely lost that yet…. #2 Today is a Gift , that you are alive and well, that is why they call it the Present,,you are your own gift every day!!!
Yes, and living in the present can be very empowering. It’s not an easy thing to do however. So, I’ll give you a point on this one. #3Tomorrow or the future is a mystery!!!
And this is supposed to be a comfort to people with an anxiety disorder???? I don’t know who the hell you are, but I don’t think this was the way to get off on a good footing in this NG. You should have read the group for some time and read the FAQ before posting this sort of drivel. I am sure that most of us feel that you simply wasted bandwidth with this crap. Jen
Response:
Focus on outward. As opposed to??? My eyes only face one way; you a mutant ‘r sumthing?
<snipped all the great funny stuff Scott posted ROFLMAO!!!! Scott, you DO have a way with words. I really enjoyed your little rejoinder to this message. Made my afternoon. So, some good came out of it! Still Laughing, Jen
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Focus on outward. Stop telling your self something is wrong, nothing will happen to you. Don’t tell me, Platitudes R Us has a sale on?
Now I’m really ROFLMAO!!! Between you and Scoot my endorphin level is really up. Been sitting here laughing like hell over both your posts! Thanks for the giggle. Can ALWAYS use it! Regards, Jen (still laughing!)
Response:
#3Tomorrow or the future is a mystery!!! I find thus is so when I feed code to my compiler. I Loved Your Parody. I think the poster is off in the middle of a corn feild in Iowa waiting for the mothership by now. Tim;) – Hide quoted text — Show quoted text – Focus on outward. As opposed to??? My eyes only face one way; you a mutant ‘r sumthing? Stop telling your self something is wrong, nothing will happen to you. Why would I want to stop telling myself that nothing will happen to you? That would take all the fun out of it! You will be fine. I know that, thanks… It’s in your mind, No, it *is* my *brain*. relax. Not an option for neurochemical imbalance. Think with what your eyes see, not what your worried about. I typically do think with what my eyes see — I’m a programmer. Hard to program if you don’t/won’t/can’t see what you’ve written or what the compiler has bitched about. You will not do anything to harm anybody , I will do whatever I want to to harm anybody who does wrong. because you love the lord Bzzzt! I am my own lord, dip. and you are a good person. I am also a good person — your lord does not enter into the equation. Also, Life is very beautful once you relax and regain your normal tthoughts!! Sure, for those without a biological disorder. Perhaps you’re just a messed up individual with no excuse. It is just a thought in your mind, No, unfortunately, it is a physiological reaction caused by a genetic neurochemical imbalance. it goes away when you understand, Afraid not, twit. that it is yourself and not the anxiety bringing on bad thoughts. Perhaps, in your case, this is true. Do not presume to push your naive and uneducated *beliefs* down my throat — I take exception to that. also U CAN : close your eyes and focus on your mind flying away from that bad experience into the new day; today!!! *Which* bad experience? The panic attack that struck out of the blue, with no prompting? Or, your sanctimonious little post? Rest assured — You didn’t make a significant impression. VERY IMPORTANT!!! Ignore bible-thumping, sanctimonious twits. Yes, I already knew that… #1 the past or yesterday or the first time you experienced, this normal thing that happens in life:::IT is HISTORY!!! "PAST , not today!!! And what of those who are not experiencing anxiety or panic as a result of past experiences, hmm? Sounds to me like you’re full of shit. #2 Today is a Gift , It is? From whom? I don’t accept unsolicited gifts. I’ve found they frequently have "strings" attached. that you are alive and well, If I’m not alive and well, then your point is moot, isn’t it? that is why they cal lit the Present It’s called the "Present" because it is the current point in the time stream; if I’m not here to experience it, it still happens. Tree in the forest; ever hear that one? ,,you are your own gift every day!!! Sorry, but I’m married… Others choose different lifestyles. It’s a matter of choice, isn’t it? #3Tomorrow or the future is a mystery!!! Nope. While my schedule may not conform with my activities, things that I plan for the future actually *do* happen. It’s called *planning*. Make allowances for variance in that plan and you’re fine. No mystery…. Except "Will I win the lottery?" Go preach elsewhere, twit. — Scott Armstrong
