a week too long
Question:
Has anyone ever had an obbsession for a week or more. This is driving me batty. I feel as if my thoughts would just change all would be well. Though at the moment I feel like hell, with no remedy. I’ve read "Brain Lock" but am having trouble still. Today I feel really pissed this crap is happening to me. What should I do? Waiting is really depressing.
Response:
Nobody wrote: > Has anyone ever had an obbsession for a week or more. This is driving me > batty. I feel as if my thoughts would just change all would be well. > Though at the moment I feel like hell, with no remedy. I’ve read "Brain > Lock" but am having trouble still. Today I feel really pissed this crap > is happening to me. What should I do? Waiting is really depressing.
If you have not had other help beyond reading brain lock consider trying to locate a professional in your comumity who knows about treatment of OCD. Both medications and CBT can help and CBT goes well beyond the 4 steps described in Brain Lock. If you are looking for a good self help book on OCD start with Getting Control by L. Baer. — Jim Claiborn PhD ABDD If the rich could pay other people to die for them the poor could make a wonderful living. Yiddish proverb J-Claiborn-…@worldnet.att.net
Response:
Yes I’ve had an obsession last over a week. Its like a broken record. Erich
